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What is the Difference Between Face Roller Stones?

What is the Difference Between Face Roller Stones?

Why are you seeing face-rollers everywhere? Is there any difference between stone types? Yes! Let's talk about the right choice for you.

What is the Difference Between Face Roller Stones?

Why are you seeing face-rollers everywhere? Is there any difference between stone types? Yes! Let's talk about the right choice for you.

What is Gua Sha and What Does it Have to Do With Lymphatic Drainage?

What is Gua Sha and What Does it Have to Do Wit...

Lymphatic drainage is a technique used to stimulate the lymphatic system, which is responsible for removing waste and toxins from the body. The lymphatic system is a network of vessels...

What is Gua Sha and What Does it Have to Do Wit...

Lymphatic drainage is a technique used to stimulate the lymphatic system, which is responsible for removing waste and toxins from the body. The lymphatic system is a network of vessels...

A black and white photo of a woman screaming

Fibromyalgia: Very Real, Often Misunderstood

Yes, fibromyalgia is a real medical condition. It is a chronic disorder characterized by widespread pain, tenderness, and stiffness in the muscles and joints, as well as fatigue and sleep...

Fibromyalgia: Very Real, Often Misunderstood

Yes, fibromyalgia is a real medical condition. It is a chronic disorder characterized by widespread pain, tenderness, and stiffness in the muscles and joints, as well as fatigue and sleep...

A young woman sitting in a yoga pose in a modern office space

Yoga and You: How This Ancient Practice Can Hel...

  Yoga is a physical, mental, and spiritual practice that originated in ancient India. The word "yoga" comes from the Sanskrit root "yuj," which means to yoke, join or unite....

Yoga and You: How This Ancient Practice Can Hel...

  Yoga is a physical, mental, and spiritual practice that originated in ancient India. The word "yoga" comes from the Sanskrit root "yuj," which means to yoke, join or unite....

A green cactus on an orange backdrop

What Is Pain Gates Theory?

The gate control theory of pain, also known as the pain gates theory, is a theoretical model that explains how pain signals are transmitted from the body to the brain...

What Is Pain Gates Theory?

The gate control theory of pain, also known as the pain gates theory, is a theoretical model that explains how pain signals are transmitted from the body to the brain...

Close up image of acupuncture

Use Pain Gates Theory To Manage Your Pain

There are several ways in which you can use the pain gates theory to manage your pain at home. Here are some tips: Exercise: Regular exercise can help activate other...

Use Pain Gates Theory To Manage Your Pain

There are several ways in which you can use the pain gates theory to manage your pain at home. Here are some tips: Exercise: Regular exercise can help activate other...